NR 103 Week 1 Mindfulness Reflection
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Mindfulness Reflection: Week 1 Courtney Sourp Chamberlain University College of Nursing NR 103: Transition to the Nursing Profession Professor Diana Cash 11/11/2025 Question 1: What healthy habits do you already use in your daily regimen? Healthy habits I already do from the regimen provided in the video is getting an adequate amount of sleep. I am not someone who can go without sleep, so I am usually asleep pretty early and I typically get a full 8 hours. Another habit that I do is get exercise. I go on a walk every night with my dog for about 30
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