Digital Study Guide; Healthy Life Style
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Digital study guide Digital study guide What is nutrition? Nutrition is the study of nutrients in food, how the body uses nutrients, and the relationship between diet, health and disease. Nutrition also focuses on how diseases, conditions, and problems can be prevented or reduced with a healthy diet Nutrition Carbohydrates - These are one of the three macronutrient types that give energy to our bodies. Starches contain carbon, hydrogen and oxygen. Plants make one sort of starch which is glucose, and this is made through the procedure of photosynthesis. Fats and oils – A significant energy sour
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